Detox for the Rest of Us

Detox for the Rest of Us

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Sure, you've heard about detox diets--and you'd love to realize the weight loss and cleansing benefits you've been reading about. But you want to do it safely and healthfully. Now you can. With Detox for the Rest of Us, you'll learn how to use the various diets, plans, and recipes to lose weight and cleanse the system from head to toe--without compromising your health. You'll find out: Which detox plans eliminate what toxins from your body; How to create delicious detox meals--from almond pancakes with blueberries to vegetarian meatloaf--that taste great and aid digestion; and How to choose the right detox plan for your individual body type--and your goals. Written by noted fitness and wellness writer Carole Jacobs, Detox for the Rest of Us is all you need to detox your way to looking and feeling fabulous.Safe and Easy Plans to Cleanse Your Body, Boost Your Metabolism, Lose Weight and Feel Great! Carole Jacobs, Patrice Johnson. Cranberry Nut Rice Salad Blackberry Crisp 5-Day Intestinal Detox WHEN yoU EAT SoMETHING, yoUR INTESTINES GET. serves: 4 ... Add almonds and cook for another 30 seconds. Add brown rice and ... 228 Part IV: Organ Detox Diets recipes for 10- Day gallbladder Detox.

Title:Detox for the Rest of Us
Author: Carole Jacobs, Patrice Johnson
Publisher:Adams Media - 2010-04-18

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